{"version":"1.0","provider_name":"Lena Hellstr\u00f6m-F\u00e4rnl\u00f6f,   en av Sveriges fr\u00e4msta s\u00e5ngpedagoger  ","provider_url":"https:\/\/lenahf.se","author_name":"lena","author_url":"https:\/\/lenahf.se\/index.php\/author\/lena\/","title":"Amelie Flink Rebecca Hellbom Frida Bergquist sj\u00f6ng opera och juls\u00e5nger","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YzTl8kYIyN\"><a href=\"https:\/\/lenahf.se\/index.php\/2017\/12\/10\/opera-och-julsanger\/\">Opera och   juls\u00e5nger<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lenahf.se\/index.php\/2017\/12\/10\/opera-och-julsanger\/embed\/#?secret=YzTl8kYIyN\" width=\"600\" height=\"338\" title=\"\u201dOpera och   juls\u00e5nger\u201d &ndash; Lena Hellstr\u00f6m-F\u00e4rnl\u00f6f,   en av Sveriges fr\u00e4msta s\u00e5ngpedagoger  \" data-secret=\"YzTl8kYIyN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lenahf.se\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/lenahf.se\/wp-content\/uploads\/2018\/04\/staf.jpg","thumbnail_width":526,"thumbnail_height":701,"description":"10 december 2017.\u00a0\u00a0St\u00e4mningsfull julmiddag hos landsh\u00f6vdingen p\u00e5 V\u00e4ster\u00e5s slott med b\u00e4sta kollegan Staffan Sandstr\u00f6m. Succ\u00e9 med v\u00e5r \u00f6verraskning d\u00e5 trion med Amelie Flink, Rebecca Hellbom och Frida Bergquist sj\u00f6ng b\u00e5de opera och juls\u00e5nger &nbsp; Om Lena Helltr\u00f6m-F\u00e4rnl\u00f6f, en av Sveriges fr\u00e4msta s\u00e5ngpedagoger Utbildad vid Operah\u00f6gskolan i Stockholm och Musikh\u00f6gskolan i G\u00f6teborg. Sjungit allt ifr\u00e5n tidig [&hellip;]"}